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Top 5 Spa & Wellness Month Treatments in Palm Beach

Top 5 Spa & Wellness Month Treatments in Palm Beach

One of my very favorite reasons for moving from a hustling, bustling city like NYC, to the easy, breezy beach town vibe of Palm Beach is the ever present sense of luxurious hospitality.  And it’s never more present than during Discover the Palm Beaches’...
WELL SUMMIT NY 2018 RECAP

WELL SUMMIT NY 2018 RECAP

Last weekend I attended the W.E.L.L. Summit for the first time. This annual wellness conference brought together an array of speakers and presenters, ranging from fitness and nutrition to beauty and wellness to fair trade and ethical fashion and valuable information...
WELL SUMMIT NYC 2018

WELL SUMMIT NYC 2018

Saturday September 22nd 2018 is the first official start of Fall. As with the change of any season, it’s a great time to reassess your needs and desires, recharge your energy, refocus your attention, and reconnect with your tribe. And W.E.L.L. Summit NYC 2018 is...
Healthy Sun Care & After Sun Spray Recipe

Healthy Sun Care & After Sun Spray Recipe

For the longest time, we have heard the warnings to stay out of the sun or wear sunscreen at all times to reduce the risk of skin cancer. And yet our bodies naturally produce vitamin D from sunshine. In fact, regular sunscreen use, not only limits our vitamin D...