by admin | Mar 28, 2018 | Uncategorized
FARM TO TABLE DINNER + BOOK SIGNING AT SWANK FARMS There’s nothing quite like a farm to table dinner, enjoyed right on the land it is grown. And for us in South Florida, that experience is called the Swank Table Dinners. Based in Loxahatchee Groves, Swank Farms is a...
by admin | Mar 27, 2018 | Natural Beauty Resources
A comforting bath detoxifies, relaxes muscles, restores the body and pampers the skin as you soak. And with a few extra steps, an otherwise average bath becomes a spa treatment tailored to the needs of your body, mind and spirit. Here’s my bath ritual straight from...
by admin | Mar 27, 2018 | Uncategorized
Looking for ways to make your favorite foods healthier without sacrificing flavor? These simple changes make healthy eating more sustainable over the long term. 1.Use NUT MILK instead of DAIRY MILK. Easier on the digestion, high in protein, and cholesterol free, you...
by admin | Mar 27, 2018 | Uncategorized
The deepest, most profound change we can make to our health, beauty, and overall wellbeing, starts in the kitchen. The foods we eat, support our body’s beautifying processes, breaking down into molecular building blocks and directly impacting the glow of our skin, the...
by admin | Mar 26, 2018 | Uncategorized
Did you participate in WWF’s EarthHour yesterday evening? The global movement to tackle climate change and animal loss is now in its 11th year. But this year, beyond the 60 minutes ‘lights out’ moment, WWF asked people to publicly make a promise to...
